
Ever heard about a movie star deliberately losing or gaining 20 pounds in a matter of a few weeks…just to play a certain character in a film?
It happens all the time.
And that should tell us something.
Celebrities know something about weight management that the average person doesn’t. Or, they DO something about it that most people don’t do.
Of course, there are multiple factors involved, but one “common denominator” stands out to me more than anything else.
When the rich and famous want to lose or gain weight, they don’t rely on their own knowledge or motivation to make it happen.
They hire a personal trainer.
Unfortunately, the average person can’t afford to have that kind of expertise and support.
According to my research, the average cost of hiring a personal trainer is $50-80 per hour. Which means that if you spend an hour at the gym 3X per week, you’ll have to dish out nearly $800 every single month to have this kind of celebrity advantage.
But spending all that money for a trainer is the NORMAL way…and as you are probably figuring out by now, I rarely do things the normal way. ;)
Recently, I made a cool discovery that allowed me to get a personal trainer for a cost so low that you probably wouldn’t believe me if I told you.
Like, zero dollars and zero cents.
Here’s How I Did It
I’ve always been a skinny guy. At 5 feet 9 inches tall, my natural bodyweight has hovered around 135 pounds ever since I was 18 years old.
My lanky physique has always been a source of some insecurity for me, so last December I made the decision to get serious and do something about it.
One afternoon, I was studying at Panera Bread (one of my favorite spots) with a buddy of mine when he mentioned that he had been struggling to come up with an idea for a practicum required by one of his fitness classes.
Most people don’t know this, but college students who are studying to become personal trainers are often required to self-design some sort of project that gives them real-world experience.
My friend was in this position, so I suggested a unique idea.
Instead of just working the front desk at a gym or some other boring project, I told him…
“Dude, why not use ME as your practicum, and act as my personal trainer for the next 4 months?”
He would get experience doing everything a personal trainer would…all the detailed measurements at the beginning, the personalized work-out plan, motivational support, and closely supervising my workouts in the gym three times per week.
As a result, he would graduate with a serious advantage over other students, and perhaps even a stunning testimonial for his portfolio, complete with before/after pictures.
…and since I knew very little about weight-gaining strategies at the time, my odds of meeting my fitness goal in the next 4 months would SKYROCKET.
It was a win-win situation, so he excitedly agreed.
Despite the fact that he was a college student with very little experience, his motivation to do a good job and help me reach my goal made up for it.
He was a fantastic trainer, and I did exactly what he told me to do.
Less than 3 months later, I had gained 15 pounds of LEAN muscular bodyweight and felt a lot more comfortable in my own skin.
Then it hit me.
Why couldn’t ANYONE do this?
How To Get Your OWN Free Personal Trainer
In nearly every city, there are colleges and universities with fitness and personal training programs.
And out of ALL the students at any given school, you’re practically guaranteed to find just one who is interested in getting real-world experience and a testimonial of his own…especially if class requirements are involved.
So here’s how to start:
First, make a list of the nearby colleges and universities that offer fitness and personal training programs.
Then, send a quick email to several of the professors in the athletic training department, explaining your idea and asking them to spread the word to their students.
If you want to go the extra mile, print up some simple flyers announcing your offer and providing your contact information. Use a bold, black font on bright yellow paper to grab as much attention as possible.
Then post the flyers around the gym and the fitness classroom areas wherever it is permitted.
Finally, answer the phone calls and emails, and choose your trainer!
Offer to pay the “winning” student $10-12 per hour, and your chances will be even higher of getting a whole stack of applicants to choose between.
If you’re concerned about college students lacking experience, or about the possibility of the student misleading you, don’t let this stop you.
You will find that many of these students are highly motivated and exceptionally careful to guide you in the right direction because they KNOW that their ability to help you is a test of their likelihood to succeed as a trainer.
And think about it…
Say your trainer suggests a method that doesn’t really get you brag-worthy results.
So what?
You’ve lost nothing, and you’ve given a valuable learning experience to a college student.
And if it DOES work out for you, like it did for me?
Well, four months from now, you just might find yourself walking down the sidewalk feeling, as the rapper Ludacris would say, “like a million, gazillion, fafillion dollars.” ;)
[Jesse Lear is the author of Millionaire Lifehack blog. If you would like to leave feedback on this post or ask a question, please use the comment section below or send an email to millionairelifehack@gmail.com]